Life can only be understood backwards; but it must be lived forwards.
Life is not a problem to be solved, but a reality to be experienced.
Dwell on the beauty of life. Watch the stars, and see yourself running with them.
Opportunity is missed by most people because it is dressed in overalls and looks like work.
Life is what happens while you are busy making other plans.
The key to immortality is first living a life worth remembering.
Life shrinks or expands in proportion to one’s courage.
Individual counseling provides you with an opportunity to work with a specialist well-trained in understanding how people operate in the world, in their families, in relationships, and in their own minds. Counselors use therapeutic techniques to help individuals understand themselves, their problems, their feelings, and their relationships in a way that improves their lives. If change is needed, a therapist will guide you through the process by providing support, motivation, and accountability.
>> Anxiety Disorder
>> Depression / Bipolar Disorder
>> Stress Management
>> Relationship Problems
>> Grief and Loss
>> Eating Disorders
>> Addiction and Compulsive Behaviors
>> Trauma / Abuse
>> Food Issues and Body Image Concerns
>> LGBTQ Issues
>> ADD / ADHD
>> Career Planning and Development
>> Self-esteem Development
>> Anger Management
>> Impulse Control Problems
>> Challenges of Parenthood: Single, Biological and Step
>> Intergenerational Family Conflicts
>> Sibling Conflicts
>> Life Stage Adjustment / Transitions
>> Emotional Maturity
>> Work-life Balance
>> Life Coaching
Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective and develop alternative solutions
Individual counseling sessions at Woodlands Counseling Center are conducted in a warm, understanding, calming atmosphere where you are free to discuss whatever is on your mind and weighing on your heart.